What’s A Sure Panic Attack Symptom?
Over four million Americans suffer from this disorder and yet many are still not very well aware about it. This disorder is what you call Panic attack; one among the many disorders that is dreaded so much. Sufferers of panic attacks say that it is like a life half lived due to the many things that will irritate you for sure when it occurs.
Books about mental disorder define panic attack as a “period of intense fear and discomfort.” From its definition we can tell that it is no ordinary mental disorder. “Intense fear” is something not common as compared to just plain fear.
Fear alone is a common sensation. We feel it in everyday we live. It happens when we walk on the street or drink coffee in a restaurant. Intense fear on the other hand is another story. As what is mentioned above, we can say that it is one thing to fear, and it is another thing to fear intensely.
Now that we know the nature of panic attack, we can then proceed to the symptoms of it. A panic attack symptom is a long list in a book’s page. We need to know these symptoms to be sure that we do not have panic attack. But if we see that some symptoms are present, then we must act on it immediately. This is the wisdom behind knowing what a sure panic attack symptom is. This article would state three very sure panic attack symptoms.
First panic attack symptom is the “racing heart”. Let us imagine our heartbeat as the speed of a car. The normal heartbeat would be an ordinary family car. A “racing heart” beat would be a F50 Ferrari. If you are under a panic attack, it could even be a formula car.
Number two on the top three is the shortness of breath. Some would coin this as difficulty of breathing. They are the same thing. It is like climbing the tip of Mt. Everest with oxygen supply or you could imagine your air passage in your through being tightly tied into a know so as to make less air pass it. Persons with asthma do not need to imagine this. This is the closest they could get to this symptom.
The last symptom (only in this article because there are still a lot in the list) which is very common with panic attack is trembling with sweating. This trembling mind you is not just ordinary trembling but they are uncontrolled trembling. The sweating is like the normal sweating but what is wrong about it is the fact that there is really no reason to sweat at all. You just sweat because of a fear that is only contained in your head.
Check these symptoms if they are present in you. It is really good to know as early as possible if you might be a victim of panic attack because the earlier it is diagnosed and treated, it will of course be better.
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