A Sleep Disorder That Affects The Legs – Restless Sleep Syndrome
Restless leg syndrome, called RLS, is a sleep disorder that afflicts greater than 15 percent of adults.
It has effects on more women than men and the occurrence of restless leg malady increases with age. Certain health conditions, such as diabetes, arthritis and varicose veins, also increase the chance of getting restless leg problem. This sleep disorder is indicated by an irrepressible desire to move the reduced legs, knees and however the arms. Occasionally painful sensations accompany the impulse to go. Those who suffer from this sleep disorder describe the thoughts and sensations in several ways. Many describe a tingling, itching or pulling sensation. Still others say it feels prickly or burns. Some feel as when they have worms crawling under their skin.
The feelings whichare usual for this sleep disorder may appear anytime throughout the day or night. Restless leg malady occurring at night has a devastating effect on sleep. The signs can cause the sufferer for getting in and out of bed repeatedly that can delay or disturb sleep. Since sleep in continuously interrupted, extreme daytime sleepiness is common.
The combination of always thinking tired and the symptoms them can cause any person with restless leg issue to change their lifestyle. Long trips, movies, concerts and eating in restaurants are a few of these activities they usually avoid. Attending a lengthy meeting at work becomes very painful and uncomfortable. Moat people that have this sleep disorder often are afflicted by depression.
Researchers believe restless leg syndrome may be caused by malfunctions of the pathways in the brain that regulates movement reflexes and sensations. Sometimes this sleep disorder has a genetic base.
Restless leg issue are not to be diagnosed by a single test. Usually standard neurological examinations show no signs of an abnormality. On many occasions, a doctor helps to make the diagnosing restless leg syndrome based on the description of the your symptoms. And also take into account family history, and the results of a routine medical examination and blood tests.
Often times the treatment for restless leg problem is created for managing the debilitating feelings that accompany this sleep disorder. Sometimes iron supplements are prescribed because severe anemia has been related to this problem. Relaxation techniques, diet changes and elimination of caffeine and alcohol can help some sufferers of restless leg syndrome.er
In most cases, this sleep disorder is helped by drugs. These drugs could include dopamine agents, benzodiazepines, opioids or anticonvulsants. Medications don’t cure restless leg syndrome, but they manage the problems. Those who have problems with this sleep disorder typically have to keep on their medications through out their lives.
Another sleep disorder similar to restless leg issue is periodic limb movement disorder known as PLMD. There’s two main differences between restless leg syndrome and periodic limb movement disorder. Restless leg syndrome happens when the sufferer is awake or asleep; periodic limb movement problem only occurs when the sufferer is asleep. Disturbed leg malady movements are voluntary responses to very unpleasant sensations; the movements of periodic limb movement disorder are involuntary and are not consciously controlled. Both of these sleep disorders may be effectively controlled with medical therapy.
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