Drugs Are Not The Cure For An Anxiety Panic Attack.
When you for the first time are overwhelmed by an anxiety panic attack, you have no clue what happens. It shuts you down completely. You experience all kind of physical symptoms like a racing heart, your stomach speaks up, sweating all over your body, insomnia and many more. Although you say to yourself that there is not any real danger, this does not put an end to the panic attack. You can not rationalize it to stop. It is like a mystic force that has taken over control of your body.
Some traumas in a persons’ life can lead to the development of an anxiety attack disorder. A part of these patients is later on identified of suffering of post traumatic stress disorder. The treatment of such a disorder is complex and requires a different approach then for the traditional attacks. Many military that return from active duty in Iraq or Afghanistan develop later on complicated symptoms because of their experiences on the battle field.
I have tried many methods, but almost to no avail. My doctor prescribed me drugs and they seemed to help in the beginning. For after a while their effectiveness diminished. So I needed more medication to keep my anxiety panic disorder under control. Did I stop for a while, then I fell very fast into a relapse.
I don’t know about you, but anxiety support groups have offered me not much relief. It is nice that you have a place where you can meet with fellow victims and can share your frustrations. But when you go home at the end of the evening, your anxiety disorder had not been cured by talking with other members of the support group. It is makes you feel good for a while, knowing that you are not the only one and there is no reason to be ashamed.
Some feel seek their refuge in herbs. The products that I tried to get my anxiety panics under control had little or no effect. Some of them turned out to be sedative and are able to stop the attacks, but then you become dependent again. Mental relaxation like meditation was able to lower the number and intensity of the attacks, but was not able to bring a complete solution. Currently I am experimenting with a new method, called the Linden method. It is a new technique in addressing the organ in the brain that triggers the panic attacks. I have heard from others that they have great results. I just started, so I am not able to share my own experiences.
Marcelo Quijanios is a freelance journalist. Currently he is researching a new method to relieve him of his anxiety panic attacks. The testimonials about this method are very interesting and say to given relieve a lot of people in the US.